Christmas can be tough when you're not feeling very merry. It seems like the rest of the world is erupting in joy and love and you're stuck under a bubble of gloom.
Christmas day was a big family affair and I managed to pull myself together enough to enjoy it, although I drank too much wine and felt shocking today as a result.
I haven't been taking the most excellent care of myself lately. I've been drinking too much too often and sleeping erratically. I half expect that I'm going to go into a state of collapse soon and part of me doesn't even care. I was fantasising about going to hospital the other day at work. I feel I could do with some extra care at present and have all my meals prepared for me and not be expected to do anything with my days. I don't think I'm sick enough to go to hospital, I think I just need a break.
I'm planning on taking some time off at the end of January but that feels like an awfully long time to wait to get some respite.
Maybe I should talk to my boss about cutting back to 4 days a week so I have the chance to rest a bit more. Perhaps just until I'm feeling a bit better. Christmas has exhausted me and New Years Eve will surely take its toll too. I've come a long way this year but I still need to work hard at taking better care of myself.
Amidst all the goings on of the silly season I think that could be a sensible idea. Yes, rest more and perhaps curtail the drinking and hopefully that will be enough to see me out of the woods.
I hope your festive season is happy and restful too.
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